Archive
Yoga
John Knefel // The Dangers Of Gender Based Violence John Knefel // The Dangers Of Gender Based Violence
Nov 8, 2018
Episode 91
Following the recent shooting in a Tallahassee yoga studio by a man with a history of misogyny and harassment, John…
Finding The Right Yoga For Runners Finding The Right Yoga For Runners
Sep 17, 2018
Cat Bradley
Yoga can help your running game. Here’s how to find the style that’s right for you.
Should Runners Cross-Train? Should Runners Cross-Train?
Feb 20, 2018
Cat Bradley
Adding cross-training to your routine can get the benefits of running without the harmful impact.

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