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sleep
Philippe Mourrain discusses sleep signatures found in zebrafish, the functions of vertebrate sleep and the potential impact of the study findings.
Philippe Mourrain joins the show to discuss his recently published study exploring the similarities of sleep across vertebrate species. Click here to learn more about the study. Philippe Mourrain is an associate professor of psychiatry and behavioral sciences at the Stanford Center for Sleep Sciences and Medicine. Click here to learn more about the Mourrain Lab.  
Athletes need rest for recovery and performance but many find it hard to make the time for it.
I was a siesta skeptic until an afternoon snooze helped me survive a punishing gauntlet of runs. But research shows you have to approach naps with caution.
Sleep is critical to recovery and performance but hard to make time for when you're busy. Here's how to get quality sleep when time's in short supply.
A new study suggests the negative effects from lack of sleep reach as far as the ballot box.

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