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DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
Comedy Week – Laughter Yoga provides similar health advantages to vigorous aerobic exercise.
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
Extreme Endurance on BTR!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
Celebrate the 5-Year Anniversary of the Xtreme Endurance Show with DJ Meredith and this special megamix of fresh workout music! DJ Meredith will be your personal motivator, uplifting you with inspiring quotes, while spinning the best up-tempo tracks from around the world!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
Binge Week – The problem with short-lived efforts at eating right and exercising.
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
With dog obesity at an all-time high, owners are now sending their husky companions to fat camps.
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through a 60-minute, “Toughen Up Tuesday” mix of Xtreme Endurance, playing the hardest beats from every corner of the world! These tracks are guaranteed to keep you entertained and get you through any type of workout with ease!
DJ Meredith motivates you through an, *XTREME EXTENDED* mix, playing the hardest beats from every corner of the world! These tracks are guaranteed to get you through any type of workout with ease!
Think gyms are overrated? Here’s the case for sweating your ass off for $7 a day.
Talented female ladies are ready to provide the soundtrack to your Sunday!
Let’s listen to some beautiful music together! Alt-country hour is ready for you this Sunday on BTR!
Tuesday on BTR is packed full of fabulous tunes! Enjoy it on BTR!
Eight fun ways to get your butts out there and exercise as the weather warms up for the Big Apple.
Recently, the United States Marine Corps mandated that female marines be able to complete the same three pull-ups that male marines must complete in order to meet the Corps’ standard physical fitness requirements. However, after 55 percent of the female recruits failed the pull-up test, the Corps silently waved the requirement until 2015. Instead, female marines would be allowed the option of a 15-second minimum flexed-arm hang from a bar, commonly known in school gym classes as “the girl pull up.” BTR Pulse’s Sara Fraser spoke to people on the streets of New York about the Marine Corps’ attempt to equalize the training of the sexes.
FitNYCPamela writer discusses running, spinning, coaching, classes, headbands, and social media successes.
The fit and fun ways of Cherie Lily, New York’s premiere houserobics instructor.

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