The Most Relatable Therapy Memes

Think therapy is still a taboo subject? OK, boomer.

Us Millenials and Gen Zers are all about therapy. We talk about it at parties and connect with each other about our journies to good mental health. It’s a beautiful thing. And as the generation who invented memes, you better believe we are constantly memeing about it too.

What we’ve discovered is that therapy rules. Just see the memes below if you don’t believe us.

View this post on Instagram

#nomondayblues #tblcounselling #humour #boomers #millennials #therapymemes #therapist #counselling #psychotherapy #NoBluesMonday #MondayMotivation #Motivation #mentalhealth #mentalhealthmatters #mentalhealthawareness #wellness #wellbeing #TherapistsThoughts #EmotionalWellbeing #Therapy #counselling #InstaMentalHealth #Support #SelfEsteem #WellnessJourney #counselling #anxiety

A post shared by Tino B Leonard Counselling (@tblcounselling) on

View this post on Instagram

Wait…. #memes #funnymemes #funny #therapist #therapistmemes #therapy #help

A post shared by Memes Bitch (@yourcasualgothiccgirlfriend) on

Sometimes we respond to our therapist the way we would our BFF—jokingly, but highly incorrectly.

View this post on Instagram

🌚🥂😉

A post shared by Public Figure (@1foxybitch) on

View this post on Instagram

Definitely #mercuryretrograde #bigmood #therapy #zodiac #therapistmemes #therapymemes #therapist #sagittarius #mood #relatable #relatablememes

A post shared by ♥Nicole♥ (@luckiprincess) on

View this post on Instagram

Mhmm mhmm

A post shared by Off Duty Therapist (@offdutytherapist) on

View this post on Instagram

As a therapist I can vouch for this statement 💯

A post shared by Dr. Sweta Venkataramanan (@therapywithdrv) on

We all know one person who would really benefit from seeing a therapist. Like, gee, I don’t know… *cough* Trump *cough*

View this post on Instagram

If this isn’t the truth 😂😂 💀#dead #relatable #facts #myownworstenemy #icanteven #boring #donaldtrumpvoice #therapy #therapistmemes #therapymemes #sagittarius

A post shared by ♥Nicole♥ (@luckiprincess) on

View this post on Instagram

B+ #therapymemes #therapy #psychology #psychologyfacts #psychologist #therapist #therapistproblems #counseling #socialworker #mentalhealthawareness #mentalhealth #mood #moodoftheday

A post shared by two psychologists who ♥️ memez (@memetherupy) on

View this post on Instagram

my least favorite part ab going to a new therapist/doctor #memes #meme #memesdaily #memes😂 #memer #memestagram #memestar #dailymemes #suicidalmemes #ptsd #majordepressivedisorder #memesformentalhealth #relatable #relatablememes #eupd #borderlinepersonalitydisorder #personalitydisorder #clusterb #mentalhealthawareness #memeaccount #therapymemes #socialanxiety #bpd #mensmentalhealth #bpdmemes #bpdawarenessmonth #memesformentalhealth

A post shared by Memes From The Borderline 💟 (@bpd_beautiful) on

View this post on Instagram

Happy Monday!

A post shared by 𝐂𝐞𝐥𝐞𝐬𝐭𝐞 𝐒𝐦𝐢𝐭𝐡 | 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 (@celestesmiththerapy) on

Our mental health issues might be blatantly obvious to ourselves, but we just don’t want to admit it. That’s when therapy (and memes) come in handy.

View this post on Instagram

Who’s been recording my sessions?! 😂 #mentalhealthmonday #therapistmemes #mytherapistsays #tweetsfromtwitter #therapy #mentalhealth #destigmatizementalhealth #destigmatizetherapy #therapymemes #happymonday #mondaymemes #meme #mood

A post shared by Ginderella (@thatgirlonpearl) on

View this post on Instagram

ive seen this meme passing around quite a lot sooo… #therapistmeme #mentalhealthmeme #dankmemes #depressedmemes #angstmemes #psymemes #psychologymemes #therapymemes

A post shared by @ memevrose on

View this post on Instagram

It be like that sometimes🤷🏻‍♀️ • • • #bipolarmemes #bipolar #bipolar2 #bipolarrecovery #edrecoverymemes #bipolardisorder #bpdmemes #dankmemes #edmemes #depressionmemes #borderlinepersonalitydisorder #borderlinememes #mentalhealthmeme #mentalhealth #recoverymemes #mentalhealthmemes #mentalillnessawareness #mentalillnessmemes #mentalillness #bpdrecovery #anxietymemes #anxiety #anxietyattack #eatingdisorderrecovery #relationshipmemes #edrecovery #bipolarblogger #therapymemes #relatablememes #bipolarwarrior

A post shared by ♡♡♡ (@thebitchybipolar) on

View this post on Instagram

Pro tip: bring it up in therapy. #funfriday #therapymemes #mentalhealth #mentalwellbeing

A post shared by Spence Counseling Center (@scccounseling) on

View this post on Instagram

That’s helpful too, right? 😂

A post shared by Dr. Sweta Venkataramanan (@therapywithdrv) on

View this post on Instagram

😆

A post shared by Alexia Therapy (@alexiatherapy) on

View this post on Instagram

Don't mind me…I'll just be over here talking to a wall 🤦🏻‍♀️ #offdutytherapist #therapy #therapost #psychology #counsellor #nottodaysatan #selflove #realtalk #healthyliving #transparency #honest #truth #mentalhealth #psychotherapy #reality #counselling #counseling #anxiety #anxietylife #surviving #psychotherapymemes #therapymemes #therapylife #counsellorlife #therapisttruth #therapist #psychotherapist #psychotherapisthumor #therapyhumor #psychologyhumor

A post shared by Off Duty Therapist (@offdutytherapist) on

recommendations