Universal Wellness

Premiere DateOct 28, 2019
Categories Health & Fitness Music
00:00 Mic Break
01:46 Donna Italiana (Social Dancing Extended) Xaxa
07:01 I Want You (Jordi Duro Remix) Locadisco, Dirty Punks
13:14 Mic Break
13:22 Sun Of Night (Original Mix) Andy Rojas
20:55 Real Life (DJ Fist Remix) Allan Natal, Patricia Camin
26:55 Mic Break
27:10 Raveology Generation (Reece James Edit) DVBBS, Vinai vs. TJR
31:12 Arise (Original Mix) Brendan B, Factor B
38:49 Mic Break
38:52 United (Original Mix) Airwalker
48:28 Mic Break
48:35 Beautiful World (Original Mix) Mikael P
56:08 Chinese New Year (Original Mix) Maison & Dragen
61:24 Mic Break
61:33 Before Midnight (Laidback Luke Remix) Yolanda Be Cool
67:08 Debbie’s Groove (Turbo Funk Mix) Carl Taylor
71:02 Mic Break
71:09 Freaky (Jet Project’s Werk Em Edit) Lou 2
77:49 This Is Your Life (Rabbit Killer Remix) Alexey Romeo
84:26 Mic Break
84:29 Just Let It Be (ScreeN Remix) Naguale
89:29 All Over Again (Protoxic Remix) Bream
94:42 Mic Break
94:46 Aiyana (Mad Morello Remix) Alex Roque & Marcelo Vak
100:46 Mic Break
100:52 Up To The Sky (Dc Chi Hi Mix) Jorge Watts
109:17 Mic Break
109:22 Florida Albert G & Julio Posadas
115:54 Somebody Is Calling (Original Mix) Angel Stoxx
122:25 Mic Break
122:33 Oops Upside Your Head (Original Mix) Dimitry Bass
127:48 Insomnia In Detroit (LLP Remix) White Label
133:11 Mic Break
133:38 El Malecon (Re Worked Dub Mix) – Caal Smile, Lutiani
140:45 Tell Me (Original Mix) Del Horno
147:24 Mic Break
148:43 Summertastic (Extended Mix) Sunray vs. Turnyboy
153:28 Out Of Your Business (Moving Elements Remix) Raluka
159:20 Finish

Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Andy Rojas, Yolanda Be Cool, DVBBS and so many more! Tracks like ‘Arise’ by Brendan B, Factor B will inspire you to crush your fitness goals!

Some of the best advice I’ve ever been given: “don’t take criticism from people you wouldn’t ever go to for advice.”

“Simple things are the best things in life. Miracles happen every second of everyday inside & outside of us. Just be present & live through the lens of gratitude. Change your perspective, change your life.” – Lukas Notes

“When you fall, don’t get up empty handed.”

“Things may come to those who wait, but only things left by those who hustle.” – Abraham Lincoln

“Trust in your craft enough to admire it, study it, perfect it, breathe it. Never stop getting better at whatever it is that you love to do.”

“Blood, sweat and respect. First two you give, last one you earn.” – Dwayne Johnson

“If you want to go big, stop thinking small.”

“A goal properly set is halfway reached.”

“To live happily is an inward power of the soul.” – Aristotle

“Don’t miss out on something that could be great just because it could also be difficult.”

“The only way to make sense of change is to plunge into it, move with it, and join the dance.” – Alan Watts

“Deep down, you know exactly what you are capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You just have to be willing to sacrifice the habits, things and situations that are standing in the way of your success.”

Meredith is a DJ/producer born and raised in Staten Island, NY. She was always a collector of vast amounts of music and grew up listening to all styles, from Afrobeat to hip-hop to reggae. Growing up in the big…