Universal Wellness

Premiere DateOct 28, 2019
Categories Health & Fitness Music
00:00 Mic Break
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01:46 Donna Italiana (Social Dancing Extended) Xaxa
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07:01 I Want You (Jordi Duro Remix) Locadisco, Dirty Punks
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13:14 Mic Break
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13:22 Sun Of Night (Original Mix) Andy Rojas
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20:55 Real Life (DJ Fist Remix) Allan Natal, Patricia Camin
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26:55 Mic Break
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27:10 Raveology Generation (Reece James Edit) DVBBS, Vinai vs. TJR
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31:12 Arise (Original Mix) Brendan B, Factor B
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38:49 Mic Break
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38:52 United (Original Mix) Airwalker
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48:28 Mic Break
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48:35 Beautiful World (Original Mix) Mikael P
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56:08 Chinese New Year (Original Mix) Maison & Dragen
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61:24 Mic Break
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61:33 Before Midnight (Laidback Luke Remix) Yolanda Be Cool
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67:08 Debbie’s Groove (Turbo Funk Mix) Carl Taylor
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71:02 Mic Break
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71:09 Freaky (Jet Project’s Werk Em Edit) Lou 2
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77:49 This Is Your Life (Rabbit Killer Remix) Alexey Romeo
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84:26 Mic Break
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84:29 Just Let It Be (ScreeN Remix) Naguale
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89:29 All Over Again (Protoxic Remix) Bream
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94:42 Mic Break
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94:46 Aiyana (Mad Morello Remix) Alex Roque & Marcelo Vak
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100:46 Mic Break
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100:52 Up To The Sky (Dc Chi Hi Mix) Jorge Watts
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109:17 Mic Break
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109:22 Florida Albert G & Julio Posadas
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115:54 Somebody Is Calling (Original Mix) Angel Stoxx
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122:25 Mic Break
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122:33 Oops Upside Your Head (Original Mix) Dimitry Bass
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127:48 Insomnia In Detroit (LLP Remix) White Label
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133:11 Mic Break
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133:38 El Malecon (Re Worked Dub Mix) – Caal Smile, Lutiani
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140:45 Tell Me (Original Mix) Del Horno
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147:24 Mic Break
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148:43 Summertastic (Extended Mix) Sunray vs. Turnyboy
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153:28 Out Of Your Business (Moving Elements Remix) Raluka
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159:20 Finish
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Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Andy Rojas, Yolanda Be Cool, DVBBS and so many more! Tracks like ‘Arise’ by Brendan B, Factor B will inspire you to crush your fitness goals!

Some of the best advice I’ve ever been given: “don’t take criticism from people you wouldn’t ever go to for advice.”

“Simple things are the best things in life. Miracles happen every second of everyday inside & outside of us. Just be present & live through the lens of gratitude. Change your perspective, change your life.” – Lukas Notes

“When you fall, don’t get up empty handed.”

“Things may come to those who wait, but only things left by those who hustle.” – Abraham Lincoln

“Trust in your craft enough to admire it, study it, perfect it, breathe it. Never stop getting better at whatever it is that you love to do.”

“Blood, sweat and respect. First two you give, last one you earn.” – Dwayne Johnson

“If you want to go big, stop thinking small.”

“A goal properly set is halfway reached.”

“To live happily is an inward power of the soul.” – Aristotle

“Don’t miss out on something that could be great just because it could also be difficult.”

“The only way to make sense of change is to plunge into it, move with it, and join the dance.” – Alan Watts

“Deep down, you know exactly what you are capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You just have to be willing to sacrifice the habits, things and situations that are standing in the way of your success.”

Meredith is a DJ/producer born and raised in Staten Island, NY. She was always a collector of vast amounts of music and grew up listening to all styles, from Afrobeat to hip-hop to reggae. Growing up in the big…

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