Strong Foundations

Premiere DateNov 25, 2019
Categories Health & Fitness Music
00:00 Mic Break
01:46 If Only Alarms Didn’t Ring (David Jones Remix) Biboulakis ft. Nina Zeitlin
07:37 We Wanna (Meinikoff & Mike Prado Remix) Alexandra Stan & INNA ft. Daddy Yankee
11:12 Mic Break
11:20 Saxo Beach (Alex Neza Remix) Yan Krow
19:27 Opa-Locka (Original Club Mix) Luigi Rocca & Manuel De La Mare
25:26 Mic Break
25:37 Can’t Stop The (Original Mix) Matteo DiMarr
31:40 Turn Off The Bass (Radio Edit) Eric Sanchez
34:33 Mic Break
34:38 Infinity (Original Mix) Alvin Risk
38:25 Most Precious Love (Freemasons Proper Club Mix) Blaze ft. Barbara Tucker
47:13 Mic Break
47:18 If You Wanna (Original Mix) Lunde Bros
52:18 Gonna Be Mine (Oliver Twizt Remix) NAPT & Peo de Pitte
56:19 Mic Break
56:34 Take Me To The Stars (Mobin Master & Tate Strauss Remix) Nari & Milani, Cristian Marchi ft. Shena
60:56 Wataah (Original Mix) Alvaro, The Partysquad
65:12 Mic Break
65:15 Circle Of Habits Magnus Burton
71:34 Don’t Blame The Party (Mode) (Firebeatz Remix) Bingo Players
77:35 Mic Break
77:40 El Lobo Julio Posadas
84:30 All Around (Andrea Bertolini Remix) suGar, Eva Kade, Evil T
89:40 Mic Break
89:45 The Hardest Heart (Original Mix) Blank, Jones, Anne Clark
95:43 The Killing (Armin Van Buuren Remix) Frans Bak
102:16 Mic Break
102:22 Moto (Max Stealthy Remix) Iversoon, Alex Daf
109:33 Out Of Africa (Michael Kaiser Remix) Miss Duckin
114:42 Mic Break
114:50 Miss You Paradise (Shogun Remix) Emma Hewitt
122:22 Sail Away (A. Almena & J. Martinez Extended Mix) Jackie Bredie
127:28 Mic Break
127:34 The Difference (Original Mix) Koe
132:37 Been A Fool (Seamus Haji Remix) Tatiana
135:51 Mic Break
136:18 I Got You (Yves Larock Remix) Nari & Milani, Cristian Marchi ft. Max C
144:18 Make Your Body Pop (TV Rock & Luke Chable Dub Mix) Tune Brothers ft. Tyree Cooper
151:02 Mic Break
152:21 Mas Brujos (Alex Gomez Remix) Berto Mene
159:43 Mysterious Girl Sunrise Inc.
163:28 Finish

Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Yan Krow, Eric Sanchez, Lunde Bros and so many more! Tracks like the Oliver Twizt Remix of ‘Gonna Be Mine’ by NAPT & Peo de Pitte will inspire you to crush your fitness goals!

“If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.”

“A mistake should be your teacher, not your attacker. A mistake is a lesson, not a loss. It is a temporary, necessary detour, not a dead end.”

“Don’t ask for a light load, but rather ask for a strong back.”

“Accept what is, let go of what was, and have faith in what will be.”

“See your goal. Understand the obstacles. Create a positive mental picture. Clear your mind of self doubt. Embrace the challenge. Stay on track. Show the world you can do it.”

“Starve your distractions, feed your focus.”

“Planning without action is futile, action without planning is fatal.”

“Sometimes you have to stand alone to prove that you can still stand.”

“The only person you are destined to become is the person you decide to be.”

“The only way to make sense of change is to plunge into it, move with it, and join the dance.” – Alan Watts

“Sometimes, the thing holding you back is the belief that something is holding you back.” – Lux Wisdom

“A seed grows with no sound but a tree falls with huge noise. Destruction has noise, but creation is quiet. This is the power of silence…Grow silently” – Confucius

Meredith is a DJ/producer born and raised in Staten Island, NY. She was always a collector of vast amounts of music and grew up listening to all styles, from Afrobeat to hip-hop to reggae. Growing up in the big…

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