DJ Meredith motivates you mid-week with the latest Electronica from artists like Zack Balance, Charlie Atom, Jess Ball and so many more! Special remixes by ESH & Frank Phonic will help you work towards demolishing your fitness goals!!
“Attitude is a little thing that makes a big difference.” – Winston Churchill
“Push yourself before life pushes you around.”
“Worry is like a rocking chair: it gives you something to do but never gets you anywhere.” – Erma Bombeck
“All birds find shelter during rain, but the eagle avoids rain by flying above the clouds. Problems are common, but attitude makes the difference.” – Dr. A.P.J. Abdul Kalam
Whether you're a metalhead or not, this NYC trio will have you wrapped up in its soothing dark thrashers. | read
Bartees Cox is a songwriter and producer who spent years playing in bands in Brooklyn before making the move to Washington, DC, where his solo project, Bartees Strange, took focus and grew - from an album of reinterpretations of The National’s music to his stunning full-length, genre-bending… | watch
Aliah Sheffield is the singer/songwriter also known as Nikkie Aliah. Her song, “Earth is Ghetto,” recently went viral and she chatted with Nikkiesha about what led her to her viral moment, her musical inspirations, and what she hopes and plans to do next… oh, and tequila. This podcast is… | listen