Move It Down

Premiere DateMay 10, 2021
Categories Health & Fitness Music
00:00 Mic Break
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01:47 Back To Me (Original Mix) Shavezz
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08:30 Move It Down (Oriignal Mix) Noise Project Mx
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15:21 Mic Break
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15:28 Aerosol (Original Mix) Noise Project Mx
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20:53 Omen (Frondorf Remix) Bromo, Frondorf
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25:08 Mic Break
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25:14 Can’t Describe It (Original Mix) Andy Mayja
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30:52 Around Me (Original Mix) Simone L
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34:19 Mic Break
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34:29 U Got 2 Believe Me (Dub Mix) Maxxima
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37:29 Break (Original Mix) Stefan V
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42:34 Mic Break
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42:44 Distorted Memories This Other Space
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48:56 Feel It Baby (Original Mix) Edoardo Manzini
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55:27 Mic Break
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55:32 Girlz (Original Mix) Nozzleholder
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62:46 Lower (Original Mix) Nozzleholder
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69:51 Mic Break
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69:56 Stoned (Original Mix) Rey Espinosa
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76:41 Strictly Dope (Extended Mix) Our Anthem
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82:58 Mic Break
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83:05 Estrella (Original Mix) Stanny Abram
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89:11 Spooky Mission (Nacho Rojas Remix) Ricardo Molinari, Another Sam
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94:48 Mic Break
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94:51 Getting Wild (Original Mix) Rogerio Vegas
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100:02 Groove Naah Produso
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103:05 No Distractions (Original Mix) Dinoko
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109:29 Mic Break
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109:38 Roots (Original Mix) MJ, LoFish
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115:44 Un Viaje Contigo (Original Mix) Kevil
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123:44 Mic Break
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123:51 Ragga Man (Original Mix) SAAND
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131:31 Welcome To The Party (Original Mix) R.V.A
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135:07 Mic Break
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135:15 R3b0rn (Original Mix) Niko Spro
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141:55 Not Your Problem (Original Mix) RSCL, Mil & Jes
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146:22 Mic Break
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146:48 Funky Time (Original Mix) Re.swing
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151:25 Álmaimban (Knvo Remix) Dondark, Mltx, Dee-Dee
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153:47 Not The Only One, Vol. 2 (Austin Payne Remix) Rob Martini, Katrina Kope
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157:27 Mic Break
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158:59 My Heart Beats Alex Alive, IQ-Talo
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162:12 InterSpace (Cuentero Remix) Nuur
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168:55 Finish
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Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Noise Project Mx, Frondorf, Stefan V and so many more! Tracks like ‘Around Me’ by Simone L will inspire you to crush your fitness goals!

“Never retreat. Never explain. Get it done and let them howl.” – Benjamin Jowett

“All the art of living lies in a fine mingling of letting go and holding on.” – Havelock Ellis

“Whether it is once a week, every other week, once a month or quarter, be sure to set aside a regular time at regular intervals to evaluate and reflect.”

“Today be thankful and think how rich you are. Your family is priceless. Your health is wealth. Your time is gold.”

“Tough times never last, but tough people do.” – Robert Schuller

“Remember, you can’t reach what’s in front of you until you let go of what’s behind you.”

“Run when you can, walk if you have to, crawl if you must; just never give up.”

“Your future needs you. Your past doesn’t.”

“Don’t ever save anything for a special occasion. Being alive is the special occasion.” – Mary Engelbreit

“Life is about moving on, accepting changes and looking forward to what makes you stronger and more complete.”

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Nhat Hanh

“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.”

Meredith is a DJ/producer born and raised in Staten Island, NY. She was always a collector of vast amounts of music and grew up listening to all styles, from Afrobeat to hip-hop to reggae. Growing up in the big…

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