Jack That Body
Your most valuable asset can be your willingness to persist longer than anyone else! DJ Meredith motivates you with the latest Electronica from artists like Eyedentity, Dirty Ducks, Krewella and so many more! Tracks like the Henry Aya & Godinez Mashup of ‘Move To The Spray’ by Tiesto & Nari & Milani & Delayers vs. South Central will help you smash your fitness goals!
- Vato Gonzalez / Sushi Riddim
- R3hab & Bassjackers / Raise Those Hands
- Afrojack / Jack That Body
“Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.” – Unknown
“Those who know, do. Those who understand, teach.” – Aristotle
“If there is no struggle, there is no progress.” – Frederick Douglas
“Life is like photography. You need the negatives to develop.” – Unknown
recommendations
Bartees Cox is a songwriter and producer who spent years playing in bands in Brooklyn before making the move to Washington, DC, where his solo project, Bartees Strange, took focus and grew - from an album of reinterpretations of The National’s music to his stunning full-length, genre-bending… | watch
The March edition of Spotlight on the City features bands and musicians from Birmingham, Alabama. | listen
Ben details his experience of contracting the coronavirus back in late February/early March of 2020, before lockdowns shut NYC down. He also shares how the city and local indie rock scene he’s a part of reacted to the pandemic. | watch
The Helen Keller hoax possesses the toxicity of a traditional conspiracy theory even if it doesn't quite fit the definition. | read
Whether you're a metalhead or not, this NYC trio will have you wrapped up in its soothing dark thrashers. | read
Aliah Sheffield is the singer/songwriter also known as Nikkie Aliah. Her song, “Earth is Ghetto,” recently went viral and she chatted with Nikkiesha about what led her to her viral moment, her musical inspirations, and what she hopes and plans to do next… oh, and tequila. This podcast is… | listen