Your most valuable asset can be your willingness to persist longer than anyone else! DJ Meredith motivates you with the latest Electronica from artists like Eyedentity, Dirty Ducks, Krewella and so many more! Tracks like the Henry Aya & Godinez Mashup of ‘Move To The Spray’ by Tiesto & Nari & Milani & Delayers vs. South Central will help you smash your fitness goals!
“Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude, and all that extra stress is gone.” – Unknown
“Those who know, do. Those who understand, teach.” – Aristotle
“If there is no struggle, there is no progress.” – Frederick Douglas
“Life is like photography. You need the negatives to develop.” – Unknown
Bartees Cox is a songwriter and producer who spent years playing in bands in Brooklyn before making the move to Washington, DC, where his solo project, Bartees Strange, took focus and grew - from an album of reinterpretations of The National’s music to his stunning full-length, genre-bending… | watch
Whether you're a metalhead or not, this NYC trio will have you wrapped up in its soothing dark thrashers. | read
Aliah Sheffield is the singer/songwriter also known as Nikkie Aliah. Her song, “Earth is Ghetto,” recently went viral and she chatted with Nikkiesha about what led her to her viral moment, her musical inspirations, and what she hopes and plans to do next… oh, and tequila. This podcast is… | listen