Inside The Groove

Premiere DateApr 19, 2021
Categories Health & Fitness Music
00:00 Mic Break
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01:47 My Live (Club Mix) Romeo Julien
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05:41 Tropa Do BumBum (Afronautas Remix) KauraDj, Bongotrack
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11:03 Mic Break
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11:07 Time Travel (Original Mix) Alexander Pilyasov
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20:09 Mic Break
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20:16 Que Bueno Esta (Original Mix) Dany Cohiba, Mijangos
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25:41 Room Full Of Rothko (Edit) Mall Grab
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29:09 Mic Break
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29:12 Dos Cuerpos (Original Mix) Bernardo Campos, Icle, Bruce Leroys
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36:41 No Man’s Land Afro Drummers, Thousand 5Drum
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42:48 Mic Break
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42:58 The River Our History (Original Mix) Domineeky, Zamuxolo Mgoduka
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47:50 African Life (Original Mix) Dutch DERK
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52:17 Mic Break
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52:27 Yolele (Original Mix) Dutch DERK
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54:45 Cueca (Aimo’s Afro Tech Touch Instrumental Mix) Eddy Tussa, Dj Habias
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61:58 Mic Break
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62:03 Tonight We Fly (Aswè A Na Vole) Mia Luxana, Jean Mary Brignol, Sabine Blaizin, Rodney ‘Okai Musik’ Fleurimont
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68:24 FEAR ME (Playroom Boston Infinity Mix) Leo Alarcon, Luna Del Flor
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77:05 Mic Break
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77:14 Afrika (Original Afro Spin) Dj HandFull
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85:21 Mic Break
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85:34 The Orb (Reprise HT) HyperSOUL-X
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88:13 Storyteller (Original Mix) JB, Da Lee LS
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93:50 Mic Break
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93:53 Inside The Groove (Afro Carrib Mix) Trax Machine
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100:21 Fela Chant (Original Mix) Oscar P
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106:20 Mic Break
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106:26 Illusion (Original Mix) MIGANOVA
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113:09 Vertigo (Original Mix) Stas Drive
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120:24 Mic Break
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120:30 Don’t Feel Like (Extended Version) Togafunk
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126:06 Don’t Let It Go Remy Nettheim, Lucalion
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130:10 Mic Break
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130:26 Truly Amazing (Mark Francis 201 Organ Grind Mix) The Blacknight, SuSu Bobien
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138:26 I Whoa (Deep Groove Mix) Worlds Apart
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144:08 Mic Break
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145:40 For You (Extended Mix) Rayf
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151:21 Sherbet (Original Mix) Reboot
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159:42 Finish
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Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of KauraDj, Dany Cohiba, Afro Drummers and so many more! Tracks like ‘Dos Cuerpos’ by Bernardo Campos, Icle, Bruce Leroys will inspire you to crush your fitness goals!

“The more things change, the more they are the same.” – Alphonse Karr

“Everything that is beautiful and noble is the product of reason and calculation.” – Charles Baudelaire

“Silence is the mother of truth.” – Benjamin Disraeli

“Be the kind of leader that is trusted, respected and praised by their peers. When you become an authentic, humble achiever, you can truly enjoy the success you’ve earned.”

“Your words may do the explaining, but the intensity of your voice is what expresses your feelings. Give your words some emotion to send a powerful message every time.”

“Successful people never choose short-term comfort over long-term benefit.”

“Successful people realize their journey is unique and can’t be compared. So don’t get stuck in the comparison trap—stay focused on your why.”

“A lot of people want to be successful, but few will truly reach their goals. To create your best future, strive to be more than what you are today—leave the ordinary to become extraordinary.”

“Over 90% of what we worry about never happens.”

“If you do not try, your chance of success drops to 0.0%”

“Failure is nature’s plan to prepare you for great responsibilities.” – Napoleon Hill

“It’s okay to make mistakes. Mistakes are our teachers – they help us to learn.” – John Bradshaw

Meredith is a DJ/producer born and raised in Staten Island, NY. She was always a collector of vast amounts of music and grew up listening to all styles, from Afrobeat to hip-hop to reggae. Growing up in the big…

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