DJ Meredith motivates you mid-week with the latest Electronica from artists like Joanna Rays, Firebeatz, Karlos Kastillo and so many more! Special remixes by Danny Wild & HAS! will help you work towards smashing your fitness goals!
“When we sit down day after day and keep grinding, something mysterious starts to happen…Unseen forces enlist in our cause; serendipity reinforces our purpose.” – Steven Pressfield
“Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.”
“It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult.” –Seneca
“Tension is who you think you should be. Relaxation is who you are.” – Chinese Proverb
Bartees Cox is a songwriter and producer who spent years playing in bands in Brooklyn before making the move to Washington, DC, where his solo project, Bartees Strange, took focus and grew - from an album of reinterpretations of The National’s music to his stunning full-length, genre-bending… | watch
Aliah Sheffield is the singer/songwriter also known as Nikkie Aliah. Her song, “Earth is Ghetto,” recently went viral and she chatted with Nikkiesha about what led her to her viral moment, her musical inspirations, and what she hopes and plans to do next… oh, and tequila. This podcast is… | listen
Whether you're a metalhead or not, this NYC trio will have you wrapped up in its soothing dark thrashers. | read