Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Ofenbach, Buddy Tigg, Leonardo Pancaldi and so many more! Tracks like ‘Grollow’ by METAFO4R will inspire you to crush your fitness goals!
“It’s always too early to quit.” – Norman Vincent Peale
“The only way to discover the limits of the possible is to go beyond them into the impossible.” – Arthur C. Clarke
“A person often meets his destiny on the road he took to avoid it.” – Jean de la Fontaine
“Mentally strong people don’t shy away from change. If you worry that change will make things worse, you’ll stay stuck in your old ways.”
“All human wisdom is summed up in two words; wait and hope.” – Alexandre Dumas
“Hope is not the conviction that something will turn out well but the certainty that something makes sense, regardless of how it turns out.” – Vaclav Havel
“Nature has a way of taking you into the depths of your soul.” – Tracey Smith
“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” – Epicurus
“You have to expect things of yourself before you can do them.” – Michael Jordan
“There are only two options regarding commitment. You’re either IN or you’re OUT. There is no such thing as life in-between.”– Pat Riley
“You were born to be a player. You were meant to be here. This moment is yours.” – Herb Brooks
Whether you're a metalhead or not, this NYC trio will have you wrapped up in its soothing dark thrashers. | read
Aliah Sheffield is the singer/songwriter also known as Nikkie Aliah. Her song, “Earth is Ghetto,” recently went viral and she chatted with Nikkiesha about what led her to her viral moment, her musical inspirations, and what she hopes and plans to do next… oh, and tequila. This podcast is… | listen
The March edition of Spotlight on the City features bands and musicians from Birmingham, Alabama. | listen
Bartees Cox is a songwriter and producer who spent years playing in bands in Brooklyn before making the move to Washington, DC, where his solo project, Bartees Strange, took focus and grew - from an album of reinterpretations of The National’s music to his stunning full-length, genre-bending… | watch
Ben details his experience of contracting the coronavirus back in late February/early March of 2020, before lockdowns shut NYC down. He also shares how the city and local indie rock scene he’s a part of reacted to the pandemic. | watch
The Helen Keller hoax possesses the toxicity of a traditional conspiracy theory even if it doesn't quite fit the definition. | read