Fitness Week

Premiere DateJan 7, 2016
Categories Media Talk
00:00 Echoes
00:29 What Is Endurance?
01:37 Taking It To The Streets
06:32 Our Greatest Endurance Feats
11:54 Sea Of Dreams Oberhofer
16:39 Interview with Dean Karnazes
28:47 Mental or Physical?
33:06 Spoken Word
35:34 Third Eye with Katie Spotz
52:50 What You Know Oberhofer
57:31 The Answer
63:12 Outro
63:35 Finish

It’s fitness week at BTR, so today’s podcast is about endurance. What does it take to tackle the seemingly insurmountable, the physically audacious feats that we watch others accomplish with awe and wonder?

Is the answer rooted in the physical, or does it run deeper… and reside somewhere within the mind?

We’ll talk with Dean Karnazes, an American ultramarathon runner and author of the NY Times best-seller, “RUN!”, and the book “Ultramarathon Man: Confessions of an All Night Runner”, which details ultra-endurance running for the general public.

We’ll also chat with Katie Spotz, the youngest person and first woman to row across the Atlantic Ocean in 2010. At the end of last year she also co-authored a book called “Just Keep Rowing”, which tells 70 lessons she learned from her journey, one for each day at sea.

Also, check out our video as we take questions out to the streets of NYC!

You can also watch Zach and Lisa discuss the topic of this week’s podcast.

Playlist!

Sea Of Dreams & What You Know – Oberhofer

Neverland – Sam Rush

Zach Schepis and Lisa Autz have co-hosted BTR's Third Eye Weekly podcast since November 2014. Learn more about Zach and Lisa.

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