In Part 2, Asher Rosinger details the definitions of adequate hydration and sleep length and offers some speculation as to whether drinking more water will help you sleep better.
Asher Rosinger is an assistant professor of biobehavioral health and anthropology at Penn State University. Click here to read more about the study.
Joe Virgillito chats with Prof. Gerald Friedman about COVID-19 and the case for Medicare For All. J. McVay and Jacqueline Soller discuss 2011 movie, ‘Contagion.’ Plus a preview of Scoville Unit’s upcoming BTR Live Studio session. | listen