Playing Tetris to Reach Flow with Kate Sweeny (Part 1)

Premiere DateNov 27, 2018
Categories Culture Politics Talk
00:00 Intro
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00:47 Kate Sweeny Preface
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01:25 Research in Stress & Coping
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03:03 Simulating Stressful Waiting
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06:21 What Happens in a Flow State
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07:17 Flow Can Come From Anywhere
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11:09 Outro
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11:41 SF Two Medicine
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16:25 Finish
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Kate Sweeny joins the show to discuss her recent study exploring how flow helps people cope with stressful waiting situations, and how playing Tetris can help people reach it.

Kate Sweeny is a professor of psychology and director of the Life Events Lab at UC Riverside. Click here to read more about the study.

Joe Virgillito is a staff writer and podcast producer at BTRtoday He is a graduate of Quinnipiac University with a degree in journalism. In his spare time, he enjoys reading and wandering around aimlessly, as…

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