Danielle Pashko – Breaking Your Fat Girl Habits
You should get the gold medal for your diet and exercise efforts. You’ve done it all – juice cleansing, vegetarianism, raw foodism, gluten-free, Paleo™. You have a designated spot in your yoga class and on alternate days you’re committed to Spinning, Pilates and Zumba. So why is the body you’re hoping for not manifesting? Before you blame genetics for not looking the way you want (and you’re positive you’ve done everything possible to drop those pesky pounds), maybe there’s something you’ve missed. Fitness and nutrition expert, Danielle Pashko’s surprising insights may astonish you when you discover what you’ve been overlooking.
Joe Virgillito chats with Prof. Gerald Friedman about COVID-19 and the case for Medicare For All. J. McVay and Jacqueline Soller discuss 2011 movie, ‘Contagion.’ Plus a preview of Scoville Unit’s upcoming BTR Live Studio session. | listen