Matt B. Davis – Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs
Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation and training. Each obstacle-focused chapter will feature a leading obstacle race athlete who will offer expert advice on how to get prepared for your next race–whether it’s your first or you’re a recent devotee who wants to try them all. Because each race is different, this book will supply training advice for a variety of obstacles and races.
I Love You But I’ve Chosen Darkness Upcoming Shows:
There are no upcoming shows scheduled at this time.
Did he really think these politically vocal liberal artists would let him use their music? | read
We review the news of the week. Discussion of new movie, ‘Shirley.’ Music by Vagabon and Worriers | listen
The Black & queer musician uses his art for justice, but is taking it to a whole new level. | read