Categories
Lifestyle
Travel with Maia and Krystine through Barcelona, Spain, as they cover the FIFA Women's World Cup.
Sam recalls the worst teacher she encountered while in school a particular moment that has stuck with her many years later.
Training in high elevation has serious benefits for athletes but if you’re not careful, those benefits could disappear into the…
On today's episode, Krystine and Maia experience the Women's World Cup while traveling through Berlin, Germany, then return to…
Mareda recalls how having her mother as the director of her pre-school gave her a sense of authority and what she would tell her…
On today's show, Krystine and Maia report on the first few days of the FIFA Women's World Cup from Paris and Berlin! First…
Anastasia recalls an incident where she could have intervened to help someone in need but did not, and what means to be a…
Today in required reading, I mull over an editorial bashing the diet and fitness industrial machine.
Your favorite running shoes are perfect for pavement but can’t handle the wild terrain of trails.
It's World Cup Eve! In our last episode before the games begin, we discuss recent friendlies & our updated predictions. The second…
Madeline recalls what brought on the most trivial fight she was part of and how it was resolved. 1st Person is presented by…
From cups to needles and beyond, these bodywork techniques may be the key to putting pain behind you.