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Lifestyle
On today's episode, Krystine and Maia discuss the latest WoSo news, including US Soccer's open letter in response to calls for…
Races can be important parts of training for bigger goals but you need to approach them wisely.
Matt Ruby and Joe Zimmerman on relationship attachment styles. J. McVay and Jacqueline Soller on ‘Spider-Man: Far From Home +…
On this week's episode, Krystine and Maia discuss the latest woso news, reflect on their World Cup experience, and hand out…
John shares his thoughts on movies and TV and how they have influenced his outlook on life. 1st Person is presented by Urban…
Running on mountains is a pleasure of the season but you need to prepare for its risks.
Join Maia & Krystine as they attend the FIFA Women's World Cup final in Lyon, France.
Grace discusses how hear fear of noodles came about and how it has impacted her over the years. 1st Person is presented by…
The Williamsburg Giglio Lift took place this weekend.
Athletes need rest for recovery and performance but many find it hard to make the time for it.
This week, travel with Maia and Krystine through Lyon, France for the Women's World Cup Semi-finals! Media Recommendations &…
Justin talks about how he got involved with performing magic and how it allowed him to connect with others while also shaping how…
The nutritional practice could help endurance use fuel more efficiently but prolonged use could impair performance.
On today's episode, travel with Krystine and Maia through Amsterdam, Netherlands as they experience the Women's World Cup!
Kim talks about her educational journey and how it has taught her the way that work is valued in academia.
Jim Walmsley and Jared Hazen both finished under the 2018 record time.
The NYC Pride Parade took over the streets of NYC this weekend.
A one-stop guide to approaching eating as an elite athlete.